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Morning Stretch and Meditation

Start your morning off with a gentle 30 minute stretch followed by a 30 minute mindful meditation to set yourself up for a peaceful day.

Restorative Yoga

Close out your evening with a relaxing restorative yoga class every Thursday evening. You'll walk away feeling like you just had a gentle massage. Restorative yoga promotes better sleep and a more relaxed mind. It's win win really!

Nutritional Therapy

Using mindfulness and a weight inclusive mentality, we will investigate your relationship with food. Nutritional therapy is primarily dedicated to helping you establish healthy habits and thought processes around food. This is NOT a diet or weight loss program. It is a holistic approach to emotional eating behaviors.

"Jenny has a calming voice and is well versed in mindfulness practice. She led us through a series of poses that were not challenging per se but were deeply relaxing. As a mom of three and currently doing virtual school, I don’t have much time for myself. This is a complete respite where I leave feeling relaxed and more grounded. If you’re stressed, tired, dealing with anxiety, or want to experience being more present, I highly recommend Jenny’s restorative class."

Lissa BS Exercise Science, NASM-CPT, BCS

“I've been practicing with Jenny for almost 2 years now. I really enjoy my experience with Jenny, she's always been able to guide me through many different routines. Her restorative yoga class in the evening really sets my mind at ease."

Vivian

Service and Inspection Coordinator Manager, Process and Development

"Jenny is awesome! She is one of the kindest people I know and is genuinely passionate about holistic living. She is my go to person for yoga, holistic care, essential oils, and tasty gluten free recipes."

Cathy

Stay At Home Mom

and AFE Survivor

"I was afraid to try yoga (I'm not athletic, nor flexible), but Jenny makes it so approachable! She is able to work with me at my level, while easily allowing for others' more advanced moves. She doesn't make me feel like I'm behind or inadequate. She is such a calm and encouraging presence, I feel so comfortable. I love the peace and ease of yoga with Jenny!"

Miriam MHS, PA-C

Physician's Assistant

"I love how she reminds me of the small things of life and the overwhelming amount of riches we have at the same time. She helps you capture the greatness in just one minute of time and appreciate it. She helps you to fully soak it in. She blogs of things we often take for granted like the feel of grass between our toes, the abundance of food we have, how to clean without contaminating our already very contaminated world and, finally, how to live, love, and be thankful for our great blessings."

Sonia

Court Reporter

"Jenny overflows with love, patience, and a wealth of wellness knowledge! I admire her faith, commitment to personal growth, and the transparency of her journey."

Lindsay RYT200

Registered Yoga Teacher

Pay Per Class

$15.00

Each

Perfect if you're new to yoga and just want to try it out a few times first.

Monthly Yoga Subscriptions

starting at $60

Like buying 4 classes and getting an extra class for FREE every month! Or go all out with the Unlimited option.

You'll also get $10 off your first month no matter which subscription you choose.

Perfect for students that are all in and want a deal.

Yoga and Nutritional Therapy Bundle

$97.00

4 Yoga Classes and 1 Nutritional Therapy Session.

Perfect for the student ready to really change their life.