This is yoga for all bodies.
Thin, slender, and flexible? Great! This is for you.
Petite, stocky and curvy? Perfect!
Clumsy and awkward? You're in the right place.
Strong and muscular, but feeling a little stiff? You've got this.
Vegan, Paleo, Carnivore, Fruitarian, blah blah blah? You're home.
On a weight loss journey, at goal weight, under weight, overweight and content? Welcome.
There is no judgment here.
No one is better than the other.
Believe me, you fit right in here.
This is yoga with Nurturing Legacy.